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One to One Therapy

Promoting Psychological Resilience
& Positivity while living a
Complex and Stressful life.

Access to Counselling and Psychotherapy
in a Modern World

Become mindful and resilient

Counselling / Psychotherapy - One to One Therapy

Are aspects of your life causing you anxiety or distress?

At Talking Treatment Therapy we have people you can talk to who are trained to listen; who can help you make sense of the feelings you are experiencing and enable you to manage your crisis.

We provide a professional service in a safe and confidential setting, whether you want one to one, couples therapy or group therapy. We also provide an individually developed stress management programme which includes CBT, psychoeducational tools and strategies as well as mindfulness.

Clients can self refer by ringing 020 8877 9335, 07970 637 908 or emailing alex@talkingtreatment.com giving your name and contact details.

All clients receive an initial assessment, to help decide on the most appropriate treatment. You will have an opportunity to talk through why you have found yourself in therapy and also find out more about the therapy services available to you.

If you would benefit from further one to one counselling, we will arrange for you to see a counsellor on a regular basis. We will make sure you are placed with a therapist with the skills to deal with your particular problem.

Our therapists specialise areas such as:

Health Issues; Anger Management; Work Stress; Anxiety; Depression; Stress; Relationship Issues; Couples Therapy; Post Natal Depression; Sexual Identity; Psychosexual Issues; Sexual Abuse; Family Problems; Eating Disorders; Bereavement / Loss, Identity.

The Fees

One to One £75
Couples £120

Some of our associates offer a sliding scale of costs; this would be discussed during the assessment.

If you have Private Medical Insurance, you may be covered for a number of sessions.
Please mention this when you enquire.

To find out more email alex@talkingtreatment.com
or call us on 020 8877 9335 or 07970 637 908