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Psych Gym Blog

Unfit to fly and the ethical code

10th April 2015

Unfit to fly and the ethical code

Currently the world is trying to desperately understand why the Germanwings co-pilot would murder all the passengers on that flight from Barcelona to Dusseldorf.

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Chronic pain and our stress response.....it's all the rage!

10th April 2015

Chronic pain and our stress response.....it's all the rage!

A few years ago I suffered a L5-S1 herniated disc in my spine. I experienced chronic pain for nearly two years. I had never experienced pain like this in my life. My consultant wanted to operate, but I resisted, balancing any fear generated by research with endless other possible pain management!

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Be a sucess, even without a father

10th April 2015

Be a sucess, even without a father

We all hear the chatter, read the “research” and unfortunately the headlines;

Growing up without a father could permanently alter the structure of the brain and produce children who are more aggressive and angry, scientists have warned.

Children brought up only by a single mother have a higher risk of developing ‘deviant behaviour’, including drug abuse, new research suggests.

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