Hello, we are Alex Townshend and Sophie Wannop. 

We came together with a shared vision to create a platform which offers exceptional support for your psychological wellbeing. The importance of self-care, developing self-awareness, and understanding the mind/body relationship is now being recognised as more crucial to our lives than ever before.

Life can sometimes feel tricky. Whether that comes from the goals you are trying to achieve, the problems you are trying to resolve, or a sense of ‘stuckness’, we work with your curiosity to understand yourself better and to take the next step forward.

We have tried and tested tailored resources to support you – whether that be through psychotherapy, workshops, or retreats. Talking Treatment offers you the space, guidance, and expertise to approach your life with focus, clarity, and confidence.