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Promoting Psychological Resilience
& Positivity while living a
Complex and Stressful life.

Access to Counselling and Psychotherapy
in a Modern World

Become mindful and resilient

Talking Treatment provides the following:

Counselling

Psychotherapy

Group Therapy

Support Groups

Couples Therapy

Adolescent Counselling

Marriage Counselling

Life Coaching

A Unique Stress Management Programme

We are based in South West London and offer stress weekenders & retreats

There is much stigma here in the UK around mental health issues – strange really, as we will happily spend hours in the gym and on special diets, in order to care for our bodies and physical health! So, why not our psychological well being?

Recent breakthroughs in neuro-science inform us that physical changes take place in the brain when we are emotionally or psychologically distressed. The mind/body relationship is more central to our lives today than ever before.

At Talking Treatment we realise how difficult it can be to decide which "therapy" you need– a bit like searching for a needle in a haystack!

At Talking Treatment, we help you find the therapy that’s right for you, tailoring the approach to fit you and your circumstances.

To find out more email alex@talkingtreatment.com
or call us on 020 8877 9335 or 07970 637 908

Counselling / Psychotherapy One to One Therapy
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Are aspects of your life causing you
distress or anxiety?

At Talking Treatment Therapy we have people you can talk to who are trained to listen; who can help you make sense of the feelings you are experiencing and enable you to manage your crisis.

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Group Therapy and Therapeutic Support Groups
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A range of programmes are
available

Talking Treatment runs a number of different Therapeutic Support Groups designed to offer weekly therapeutic support or psychoeducational CBT strategies and learning tools.

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Stress Management Programme Getting away from it all
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Weekenders and Retreats
 

We have designed an exclusive and unique stress management programme which we have called the Theroux Process which can be accessed as part of a 5 day retreat or a weekender.

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Psych Gym - Blog

Unfit to fly and the ethical code

11 Nov 2014

Currently the world is trying to desperately understand why the Germanwings co-pilot would murder all the passengers on that flight from Barcelona to Dusseldorf. ...

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Chronic pain and our stress response.....it's all the rage!

11 Nov 2014

A few years ago I suffered a L5-S1 herniated disc in my spine. I experienced chronic pain for nearly two years. I had never experienced pain like this in my life. My consultant wanted to operate, but I resisted, balancing any fear generated by research with endless other possible pain management!...

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Be a sucess, even without a father

11 Nov 2014

We all hear the chatter, read the “research” and unfortunately the headlines; Growing up without a father could permanently alter the structure of the brain and produce children who are more aggressive and angry, scientists have warned. Children brought up only by a single mother have a higher risk of developing ‘deviant behaviour’, including drug abuse, new research suggests....

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