Promoting Psychological Resilience
& Positivity while living a
Complex and Stressful life.
Access to Counselling and Psychotherapy
in a Modern World
Become mindful and resilient
Talking Treatment provides the following:
Face to Face Therapy
DayOne a 5 Day Residential Adjustment Retreat
We are based in South West London
There has been much stigma here in the UK around mental health issues – strange really, as we will happily spend hours in the gym and on special diets, in order to care for our bodies and physical health! So, why not our psychological well being?
Recent breakthroughs in neuro-science inform us that physical changes take place in the brain when we are emotionally or psychologically distressed. The mind/body relationship is more central to our lives today than ever before.
At Talking Treatment we realise how difficult it can be to decide which "therapy" you need– a bit like searching for a needle in a haystack!
At Talking Treatment, we help you find the therapy that’s right for you, tailoring the approach to fit you and your circumstances.
Are aspects of your life causing you
distress or anxiety?
At Talking Treatment Therapy we have people you can talk to who are trained to listen; who can help you make sense of the feelings you are experiencing and enable you to manage your crisis.Find out more
A range of programmes are
Talking Treatment runs a number of different Therapeutic Support Groups designed to offer weekly therapeutic support or psychoeducational CBT strategies and learning tools.Find out more
Discover our workshops and personal development programmes
The DayOne Residential Retreat is a 5 day adjustment programme tailored to those who face the challenging transition to single life after the end of a romantic relationship, or those struggling with what life might look like, or who they would be, if they leave.Find out more
Psych Gym - Blog
Unfit to fly and the ethical code
11 Nov 2014
Currently the world is trying to desperately understand why the Germanwings co-pilot would murder all the passengers on that flight from Barcelona to Dusseldorf. ...Read more
Chronic pain and our stress response.....it's all the rage!
11 Nov 2014
A few years ago I suffered a L5-S1 herniated disc in my spine. I experienced chronic pain for nearly two years. I had never experienced pain like this in my life. My consultant wanted to operate, but I resisted, balancing any fear generated by research with endless other possible pain management!...Read more
Be a sucess, even without a father
11 Nov 2014
We all hear the chatter, read the “research” and unfortunately the headlines; Growing up without a father could permanently alter the structure of the brain and produce children who are more aggressive and angry, scientists have warned. Children brought up only by a single mother have a higher risk of developing ‘deviant behaviour’, including drug abuse, new research suggests....Read more