Wellbeing RETREATS

SOMETIMES YOU SIMPLY NEED AN MOT

Talking Treatment collaborates with an expert team of wellness professionals to bring you wellbeing retreats. Born in Morzine, France 2024, Alive in the Alps retreats run across the UK and France and offer a blend of nature therapy, CBT, yoga and 5 star nutrition, cooked from scatch by our in house nutritionist & natural chef.

“The retreat was incredible and surpassed my expectations in every way. From the amazing gut journey & nutritional education to the yoga & meditation, all the way to the emotional support sessions that allowed me to get in contact with my true self and work through some key issues” … Maria

new January 2025 alive in the alps retreat booking noW

Alive in the alps ‘does somerset’ A UK Weekender

Healed and recovered, we are back from our Spring Alive in the Alps, Morzine 2024. See the gallery below to catch up on our adventures.

We are now taking bookings for our next retreat which will be in the UK in January 2025.

PAUSE - A UK weekender is a 3 night retreat, a must do MOT for body and mind. We will help you to focus on how to manage burnout, stress and self care. The team blend techniques such as cognitive behavioural therapy (CBT), play & nature therapy and yoga, complimented with a 5 star menu created by our very own nutritionist & natural chef.

The weekender is a tailored programme with a focus on self-care and women’s health.

PAUSE 

the  weekender

Exclusively for a small group of women

January 17 - 20 2025

Venue
Somerset - UK

Register you interest below

Testimonials & gallery

Morzine, May 2024

  • This is my first retreat experience and it surpassed all expectations. as a solo traveller i was welcomed by everyone and supported throughout. it has been an incredible week, creating memories that will last a lifetime, thank you.

    Christy - Yorkshire

  • a wonderful experience in a stunning location where i felt safe, supported and nourished. Alex, Sandra and sharon are a powerful combination and i would recommend 'pausing' & nourishing yourself. the retreat is a place for discovery, thank you.

    Tracey - London

  • a very holistic and amazing time for the body, mind and soul. amazing support from sharon, Alex and sandra. food was absolutely outstanding, exceptional surroundings and the place itself. interesting people and their stories

    Renata - Wimbledon

  • The retreat was incredible and surpassed my expectations in every way. From the amazing gut journey & nutritional education to the yoga & meditation, all the way to the emotional support sessions that allowed me to get in contact with my true self and work through some key issues

    Maria - Paris

  • We had all weathers, it rained at Lac Mines d'or

  • we walked to Ardent waterfall

  • we reflected at the waterfall

    we reflected at the waterfall

  • We used nature to bathe in the forest

  • it snowed too !!

  • we were kids and used plastic bags to sledge

  • we walked to the top of mont Cherry

  • we screamed from the mountain top !

  • found more snow and fun on Mont Cherry

  • Yoga at Lac montriond

  • Hatha sessions at the chalet

  • and restorative

  • Yin & crystal bowl

  • Oh and we ate !! inside and outside

  • natural chef menu

  • all cooked by our very own natural chef nutritionist

  • a curated menu

  • oustanding food

  • and all 100% natural & healthy

  • workshops on diet and womens health

  • workshops on journaling & self discovery

  • creative workshops to help self awareness

  • view of Morzne from a balcony in the chalet

  • time to reflect

  • the sun came out !

  • al fresco from the chalet

  • early evening from the chalet

  • beautiful Morzine

  • thirsty work and the purest of water